Easiest Way to Make Ultimate Malabar spinach and melon smoothie

Hello everybody, it is Jim, welcome to my recipe site. Today, I will show you a way to make a special dish, How to Prepare Favorite Malabar spinach and melon smoothie. One of my favorites food recipes. For mine, I will make it a little bit tasty. This is gonna smell and look delicious.

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Many things affect the quality of taste from Malabar spinach and melon smoothie, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Malabar spinach and melon smoothie delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Malabar spinach and melon smoothie is 3 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Malabar spinach and melon smoothie estimated approx 22 mins.

To get started with this recipe, we must first prepare a few ingredients. You can have Malabar spinach and melon smoothie using 12 ingredients and 1 steps. Here is how you can achieve it.

Basella is very low in calories and fats (100 grams of raw leaves provide just 19 calories). Nonetheless, it holds an incredibly good amount of vitamins, minerals, and antioxidants. Ref.http://www.nutrition-and-you.com/basella.html

Ingredients and spices that need to be Make ready to make Malabar spinach and melon smoothie:

1. 1 cup chopped Malabar spinach
2. 1 melon chopped
3. 1 middle size hoja santa chopped
4. 1 cucumber
5. 1 banana
6. 1 avocado
7. 1 lemon juice
8. 1 apple
9. 1 cup milk keifr
10. 1 tbs chia
11. 1 ts bee pollen
12. 2 capsules spirulina

Instructions to make to make Malabar spinach and melon smoothie

1. Mix all and enjoy !

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So that is going to wrap this up with this exceptional food How to Prepare Any-night-of-the-week Malabar spinach and melon smoothie. Thanks so much for reading. I am sure you can make this at home. There is gonna be interesting food in home recipes coming up. Don't forget to save this page on your browser, and share it to your family, colleague and friends. Thank you for reading. Go on get cooking!